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	<title> &#187; Random Thoughts</title>
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		<title>Week 2 of Couch Potatoeness</title>
		<link>http://www.dutran.com/2008/09/19/week-2-of-couch-potatoeness/</link>
		<comments>http://www.dutran.com/2008/09/19/week-2-of-couch-potatoeness/#comments</comments>
		<pubDate>Sat, 20 Sep 2008 03:43:09 +0000</pubDate>
		<dc:creator>tandurq</dc:creator>
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		<description><![CDATA[As the weekend looms into existence I ponder what it is that I&#8217;ll be doing these next few days off. My dislocated shoulder is still in the healing phase and my leg seems to still feel like a wooden peg. Captain Ahab can have his limp back. The first week has been rough. I&#8217;ve run [...]]]></description>
			<content:encoded><![CDATA[<p>As the weekend looms into existence I ponder what it is that I&#8217;ll be doing these next few days off. My dislocated shoulder is still in the healing phase and my leg seems to still feel like a wooden peg. Captain Ahab can have his limp back. The first week has been rough. I&#8217;ve run out of Vicodin and my addiction for that loopy feeling is overcome by sprints of pain to my left shoulder. I still wake up in the middle of the night due to the shoulder discomfort. I guess it will be another week before I can actually start running again. No exercise for two weeks. Lame. I&#8217;ve probably put on about 5-10 lbs just from being a couch potato. Maybe I can squeeze a bike ride in this weekend if the gods are nice. Hopefully the road rash I got on my knee is not so uncomfortable that I can actually break a sweat doing something. The only exercise I&#8217;ve gotten in the last week has been going up and down the stairs which I vehemently have avoided. Worse comes to worse I can always read some of the books I have. Where are friends when I need them?</p>
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		<title>Day 5 and still hurting</title>
		<link>http://www.dutran.com/2007/03/14/day-5-and-still-hurting/</link>
		<comments>http://www.dutran.com/2007/03/14/day-5-and-still-hurting/#comments</comments>
		<pubDate>Wed, 14 Mar 2007 17:11:04 +0000</pubDate>
		<dc:creator>tandurq</dc:creator>
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		<description><![CDATA[It&#8217;s day 5 of my post operative surgery. I keep thinking this is going to get better and I can finally eat some solid food. I thought the hour and half in surgery was bad. Nope. The recovery is equally as painful. I&#8217;ve still got a swollen cheek and itÂ sort of looks like I have [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s day 5 of my post operative surgery. I keep thinking this is going to get better and I can finally eat some solid food. I thought the hour and half in surgery was bad. Nope. The recovery is equally as painful. I&#8217;ve still got a swollen cheek and itÂ sort of looks like I have a golf ball in my mouth. I have to run for the bottle of Vicodin every few hours and I can&#8217;t sleep without going into a deep sweat. And to make it worse its about 85 degrees outside and I can&#8217;t do any physical activity until I get my stitches removed. I&#8217;m hoping this thing will heal by the end of next week before I fly out to China. It would beÂ a bummer if I weren&#8217;t able to have Chinese food in China.</p>
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